Greg doing a Touchdown Squat during STS
Greg doing a Touchdown Squat during STS Meso #1 – Legs
March 23, 2008
Tag: touchdown squat
Stuart doing a Touchdown Squat during STS
Stuart doing a Touchdown Squat during STS Meso #1 – Legs
March 23, 2008
Touchdown Squats
Cathe, Cedie and Brenda do a touchdown squat in one of the STS rehearsals that was held this weekend. Many of the leg routines in STS have been carefully crafted by Cathe to work your Glutes like never before. The crew likes to refer to the Mesocycle #1 lower body routines as “Butts and Guts
February 3, 2008