Can You Consume Too Much Protein?
Protein – it’s a contentious topic. Some experts believe that the American diet already contains too much protein. Athletes do need more than a sedentary person – but can you consume TOO much protein?
too much protein
Protein – it’s a contentious topic. Some experts believe that the American diet already contains too much protein. Athletes do need more than a sedentary person – but can you consume TOO much protein?