TMAO Archives • Cathe Friedrich

Could a Plant-Based Diet Help You Live Longer?

Plant foods – you hear a lot about the benefits of eating a plant-based diet. Can adopting such an eating plan help you live longer? This article looks at this issue and also points out the difference between vegetarian, vegan, and plant-based diets.

August 14, 2016

6 Powerful Ways that Plant-Based Foods Lower Your Risk for Heart Disease

Heart disease, the number one cause of mortality in Western countries, is a disease that’s influenced by lifestyle, especially diet. Research suggests adding more plant-based foods can lower your risk for this common health problem – but how? Read on and discover 6 ways plant foods nay lower your risk of heart disease.

March 27, 2016

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Could a Plant-Based Diet Help You Live Longer?

6 Powerful Ways that Plant-Based Foods Lower Your Risk for Heart Disease