Text Neck
People who work a desk job are more likely to suffer from neck pain and orthopedic issues. However, there are ways to prevent neck pain. Here are five simple ways to reduce the stress on your neck and shoulders when you sit at a desk all day.
Bad posture can cause a number of issues, including back and neck pain, and the number of people with poor body alignment is on the rise. Have you ever wondered what causes bad body alignment and posture? Here are seven of the most common.
Do you suffer from neck pain? If not, you’re at high risk if you use a smartphone. Find out why and what you can do to avoid text neck problems in the age of technology.
