fbpx

Tag: tension and metabolic stress

3 Factors That Fuel Muscle Growth

3 Factors That Fuel Muscle Growth

To build muscle size, you have to create conditions that support muscle growth. When it comes down to it, three main factors work together to help you build muscle tissue. Find out what they are and how to use them to your advantage.

Read More »
3 Factors That Boost Muscle Growth and Hypertrophy

3 Factors That Boost Muscle Growth and Hypertrophy

Muscles grow in response to the stress you put on them. Research suggests there are three factors that stimulate muscle growth. Striking a balance between these factors can help you better achieve your objectives. Find out what these factors are and how to manipulate them.

Read More »