Why Does Tendonitis Take So Long to Heal?
Have you ever had tendonitis? Did it seem to take forever to go away? Read on and discover why the term tendonitis is a misnomer and why it takes so long to heal.
February 10, 2019
Tag: tendonosis
Does Stretching Prevent Tendon Injuries?
You’ve heard it said that stretching is important for preventing injury, including tendon injuries. Now a new study calls into question the benefits of stretching for prevention of tendon problems. Find out what this new study shows and the best ways to lower your risk for tendonitis and tendonosis.
April 26, 2015