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Tag: tastebuds

Rewire Your Tastebuds to Enjoy Healthy Food

Can You Rewire Your Tastebuds to Enjoy Healthy Food?

The allure of indulgent, unhealthy foods often overshadows our best intentions to eat smarter.  But can you train yourself to overcome the allure of unhealthy foods and embrace a healthy lifestyle? Let’s first look at reasons why unhealthy foods are so tempting and then look at how to loosen their grip on your brain and tastebuds.

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