supercuts
This is a picture of Cathe and Cedie doing a row and arrow in SuperCuts. XTrain SuperCuts is less than 46 minutes, but uses every second to give you a total body conditioning workout and cardio all in the same routine. This will definitely be your go to workout when you want to get both
We’ve received a lot of questions about exactly what kind of workout is SuperCuts? Is it a cardio workout or Is it a strength training video? Well, SuperCuts is actually both a low impact cardio and a strength training workout (including core) all rolled into one video. This is a metabolic workout that is
Those of you seeking low impact alternatives will be happy to know that the majority of the videos in XTrain are high intensity low impact routines. This picture is of Brenda, Jai and Amanda doing one arm rows with a medium strength resistance tube in SuperCuts. Though this workout is totally low impact, it has
This is a picture of Jai, Amanda, and Brenda doing an exercise called a Bear Crawl during XTrain SuperCuts. If you were at the 2012 Glassboro Road Trip you got to see this exercise. The Bear Crawl is an exercise that is difficult to show in a still photograph, but to do it you rock
This is a picture from the warm-up of SuperCuts. Putting a new twist on my other circuit workouts, Super Cuts is a high rep total body workout done to motivating music that keeps moving from exercise to exercise in a unique fashion with very little breaks in between. Unlike my other total body high rep
This is a short video update that we made after finishing filming SuperCuts late at night. We’re now 60% done filming XTrain! *Pre-Sale prices end soon. You can learn more or Pre- order XTRAIN now at: Click Here
