5 Ways Nutrition Labels Have Changed
Now, when you visit the grocery store, you’ll see the revamped nutrition labels. How will they be different from the old ones? Find out.
May 29, 2016
Tag: sugar content
4 Reasons Why Low-Fat Diets Aren’t Best for Weight Loss
Carbohydrates are less energy dense than fat, so a low-fat diet should help you lose weight. Right? Not necessarily. Here are four reasons why a low-fat diet isn’t the best choice for weight loss.
September 9, 2012
Nutrition Confusion: How Many People Really Read Nutrition Labels?
Nutrition labels are on most products at the supermarket these days. Have you ever wondered how many people read or care about them? As it turns out, consumers feel confused about nutrition and nutrition labels. Find out more about what this study shows.
August 26, 2012
How Much Chocolate Should You Eat for Health Reasons?
There’s good news and bad news when it comes to chocolate. The good news is almost all chocolate tastes good and some types of chocolate, like dark chocolate, are actually good for you.
March 27, 2011