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Tag: sugar alternatives
Energy Bar

5 Energy Bar Myths You Should Stop Believing

Are energy bars as healthy as the manufacturers would like for you to believe? In this article, you’ll discover 5 myths about energy bars that might make you reconsider these processed snack bars. Here’s the scoop on energy bars and why they shouldn’t be your go-to snack.

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June 27, 2021
monk fruit and alternatives to sugar

What Are the Best Alternatives to Sugar?

Are you looking for a natural sweetener alternative that won’t raise your blood sugar? You might wonder whether honey, coconut sugar, or other natural options are a good choice. Not necessarily, but there are healthy options that won’t raise your blood sugar and may have other health benefits too.

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June 9, 2019