I have been exercising with Cathe Videos for over 15 years. They helped me get back into shape after my two pregnancies. What I did not realize for many years was that regular exercising was also helping me manage my auto immune diseases.
This is a success story with 2 parts.. Part one: I am writing this to share what exercise does for me emotionally and the incredible release that happens… I am almost 54 years old (2-13 -1960) and feel like I have lived many lives…I come from a world of depression, therapists,illegal drugs, alcohol, and cigarettes…From
I submitted a story a few years ago and actually won the Success Story category. So many things have changed since that time I feel compelled to make another submission. My first story was about my journey with Cathe through a very troubled marriage, an eating disorder, and an addiction to pain pills. As I
After some prodding from my dear husband and fit friends, I decided to give this success story process a try.
I have struggled with my weight since childhood. I am not quite sure why, but I don’t spend a lot of time trying to figure that out. Most of my family is either obese or diabetic or both. Over the years, I have resisted falling into these horrible health traps because I have intimately been aware of what damage they cause to the body. I have been fairly successful, but I have always struggled with body image. Although I have never been considered obese, I have never been fully satisfied with my shape.
Back in 2003, I came across one of your workouts while watching FitTv. I had a stability ball and decided to exercise along with you. Although I only had a pair of 5 pound dumbbells, I gave it my all and had a wonderful workout. The following night I tried to follow along to one
This is not a success story about weight loss, but more about inspiration. My son took his life on January 31, 2011. I have been an avid Cathe fan for about eight years. Of course, after my loss had absolutely no motivation for anything. However, exercising was such a routine in my life, I felt
My success story doesn’t start with Cathe, but it ends with her and that’s what counts ☺ I was always an athlete… I grew up outside playing football, basketball, climbing trees, riding bikes, doing whatever the boys did. My mom always kept herself in shape so I naturally followed her… I used to work out
I know what you’re thinking…what’s the big deal about 4 ½ pounds? Well, this success story isn’t so much mine as it is my son’s.I have been an avid exerciser for the past 9 years. In 2003 I found Cathe tucked inside a box that my newly purchased step came in. It was love at first
Changing Generational Legacy A lot of valuable principles have been passed down my family line over the generations, such as hard work, honesty, integrity, responsibility, education, creativity and so on. However, absent from both family lines was the value of exercise. Growing up, I was not allowed to go to any kinds of classes for
My success story is just beginning and know that it will be ongoing for the rest of my life! Before I can tell you about my success, you need to know where I came from. I apologize in advance for this being so long! In high school I was a competitive swimmer – I trained
So there I was getting ready for a 5-1/2 hr hysterectomy surgery to remove 35+ lbs. of tumours. While I was at home on leave from work, I found Fit-TV and through that outlet I found Cathe and quickly became hooked. Though I had to take a small break after surgery from real tough workouts,
I am 46. I was in reasonably good shape and fairly active but my weekend activities were eclipsed by three or four days of recovery. While I’ve never been overweight I was starting to gain a few pounds as my boredom with my workout regimen grew. I was running a few days a week but
