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Tag: stubborn belly fat
image of a woman holding and pinching belly fat on her stomach

Why Belly Fat is So Hard to Get Rid Of

Excess belly fat is aesthetically displeasing, but more importantly, it’s a risk factor for health problems as well. In this article, you’ll learn why belly fat is so stubborn and difficult to get rid of.

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November 19, 2017
Calcium, Dairy Foods and Belly Fat

Calcium, Dairy Foods and Belly Fat

Are you looking for a way to get rid of stubborn belly fat? It’s a frustrating problem that becomes more pronounced as you get older. Exercise is important, but research shows that changing the composition of your diet may help too. Find out why.

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February 10, 2013