static lunge
This pictures shows Cathe and Cedie doing an intense variation of a static lunge in Great Glutes where the back knee pulses between barley touching the ground to a maximum height of only three inches off the ground. This is just one of many exercises that you will do during the Greater Glutes compound exercise section.
A side view of Cathe doing a Static Lunge during STS Meso #3 – Optional Leg Workout.
Greg doing a Static Lunge during STS Meso #3 – Optional Leg Workout.
Robert doing a Static Lunge during STS Meso #3 – Optional Leg Workout.
Greg doing a Static Lunge during STS Meso #2 – Legs
Jai and Denise perform a Static Lunge during STS Meso #2 – Legs
Robert performs a Static Lunge during the Filming of STS.
In the above picture Cathe and Robert Perform a Static Lunge in a rehearsal for STS.
