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Tag: spaghetti
Love Pasta but Cutting Back on Carbs? 6 Great Ways to Substitute Spaghetti Squash

Love Pasta but Cutting Back on Carbs? 6 Great Ways to Substitute Spaghetti Squash

Are you a carb cutter who can’t resist pasta? You are not alone. Pasta is a staple of the modern diet, a childhood comfort food, and the base ingredient for many a quick and filling weeknight meal. Even the most dedicated paleo or low carb eater has a hard time leaving pasta behind. However, there is hope! If you are low-carbing but miss your pasta meals, you need to discover spaghetti squash.

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March 23, 2014
9 Products That Will Ruin Your Gluten-Free Diet

9 Products That Will Ruin Your Gluten-Free Diet

For many people with allergies, avoiding the food they are allergic to is pretty simple. All they have to do is look at the ingredient list and make sure it’s not one of the foods listed. Unfortunately, if you have gluten sensitivity, it’s not always that simple. Instead of looking for foods that contain “gluten” in the ingredient list, you must be on the lookout for ingredients that contain the problematic protein. To make your gluten-free diet easier to follow, be on the lookout for these frequent hiding places of gluten.

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August 25, 2013