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Tag: sodium in your diet
Will Switching to Sea Salt Lower Your Sodium Intake?

Will Switching to Sea Salt Lower Your Sodium Intake?

You like the taste of salt – so you’ve made the switch to sea salt. If you’re trying to lower the amount of sodium in your diet, switching to sea salt may not be the best option. Find out what new research shows about sea salt, sodium and reducing dietary salt.

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October 22, 2012
sodium

5 Simple Ways to Reduce Sodium in Your Diet

Are you getting too much sodium in your diet? If you’re like most people, you probably are. Some people are actually more sensitive to the effects of salt than others and are at greater risk of developing blood pressure problems if they get too much. Find out who’s more likely to be salt sensitive, and discover five simple ways to reduce sodium in your diet.

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February 26, 2012