Snack Quality Archives • Cathe Friedrich

The Dark Side of Snacking: Are You Eating a Meal’s Worth of Calories in Snacks?

A new study looks at how much Americans snack – and it might shock you! Find out what the study showed and how you can tame those tendencies to over-snack and make the wrong snack choices.

December 24, 2023

A Quarter of People Sabotage Their Health by Choosing the Wrong Snacks

Discover how the wrong snacking choices could be undermining your health. Uncover the impact of unhealthy snacks and find out how to make smarter, more nutritious choices for sustained energy and well-being.

November 12, 2023

Tag: Snack Quality

The Dark Side of Snacking: Are You Eating a Meal’s Worth of Calories in Snacks?

A Quarter of People Sabotage Their Health by Choosing the Wrong Snacks