Ten Fascinating Health Benefits of Pumpkin Seeds
Read on to discover the ten most important reasons why adding eating more pumpkin seeds can improve and extend your life.
October 22, 2012
Tag: snack foods
5 Surprising Nutritional Facts About Nuts
There are lots of good reasons to choose nuts as a snack over chips and other carby snacks. Nuts offer a variety of health benefits that has earned them the status of being “good for you.” But there’s more to nuts than meets the eye. Discover five nutritional facts about nuts you might not know.
August 12, 2012
How a Diet of Processed Foods Leads to Body Fat That Is Hard to Lose
The booming business of processed meals, snacks, and beverages has surged over the past 50 years. Convenience foods with chemical ingredients replace traditional home-cooked meals. Snack foods promote excess calorie consumption. Sweet beverages increase your appetite. These products are charged with flavor and entice you to eat more and more.
April 22, 2012
Are Food Cravings More Common in Women Than Men?
This article discusses food cravings in men and women, which sex has more and how the two sexes differ in the types of food they crave.
November 27, 2011
4 Common Causes of Water Retention and Water Weight Gain
Are you feeling puffy when you try to button your pants? That puffiness could mean you’re suffering from water retention, a common problem among females
May 15, 2011