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Tag: smoker

Second Chance by Kathlene

My past lifestyle was not the healthiest. I was a smoker for over 30 years, afraid to quit because I knew I would gain weight as well as lose my “stress reliever”. My husband convinced me to quit with him in October, 2008 and we were both successful, however, by Jan. 2009, I had gained

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A “C” Change – by Simbolism

I had always been a skinny kid, a picky eater. My favorite food was chocolate. I could be persuaded to eat meals if I was assured a chocolate dessert would follow. I had an active childhood, full of sports, swimming, and biking. My friends and I would ride our bikes five miles to the nearest

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