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Tag: slide n glide

Slide N Glide is Fun!

This is picture of Cathe and Jai in Slide N Glide. You’ll work up a sweat  and have a blast doing this fun new Cathe workout.In the same way you enjoy the special rhythm, polish and sync that Cathe brings to her other aerobic videos, you’ll love what she has created for you in Slide N Glide. We will

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July 21, 2011

Slide N Glide is a Different Kind of Low Impact Workout

This is a picture of  Amanda doing Mountain Climbers in Slide N Glide. The Slide N Glide discs make it possible to do traditional exercises in a unique and more joint friendly way and still get a great calorie burn. If you love high intensity workouts, but not the impact then Cathe’s Low Impact Series

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July 21, 2011