fbpx

Tag: Slide Back Lunge with paper plate

Cathe TV – STS Week#3

This week’s shows deal with a recap of week #2 and looks forward to what you can expect in Week #3 of the STS program. Because of YouTube time limits the the show is broken into two segments: Show #1 – Week 3 Part A Show #2 – Week 3 Part B You can also

Read More »