Skinny-Fat
You might have seen people who look slim on the outside but have a potbelly or extra body fat around their upper arms and waistline. This type of body is known as skinny fat. It’s not just an aesthetic issue but a health risk. Here’s why.
Most people feel good about themselves when they weigh what the charts say they should – but is this a false sense of security? Research now shows you can be of normal weight or even underweight and still be at risk for chronic health problems if you have an unhealthy body composition. Find out more.
Don’t assume you’re fit and healthy because the bathroom scale says your weight is normal. It’s not telling the complete story. You may be skinny fat.
