How Exercise Affects Your Skin
Have you ever wondered whether exercise can improve the health of your skin and slow down skin aging?
December 2, 2012
Tag: skin
Can Exercise Benefit Your Skin?
Exercise gives your heart and lungs a good workout and it builds beautiful muscle definition, but can it do good things for your skin as well? Find out how exercise affects your skin and how to get the benefits safely.
September 2, 2012
The ABCD Method of Recognizing Skin Cancer
Could your mole be skin cancer? How do you know? The American Cancer Society developed the ABCD method as a guideline to help people determine if spots on their skin are benign or possibly malignant How do you know? The American Cancer Society developed the ABCD method as a guideline to help people determine if spots on their skin are benign or possibly malignant.
June 17, 2012
How Extreme Diets and Yo-Yo Dieting Ages Your Skin
The best way to keep your skin looking youthful as you age is to stop smoking, wear a sunscreen, eat a whole food diet with lots of fruit and vegetables, reduce stress in your life and don’t yo-yo diet
November 13, 2011
Facial Exercises: You Exercise Your Body, Should You Exercise Your Face Too?
Don’t waste your time doing facial exercises. Not only are they ineffective, but they can also make wrinkles worse. But don’t stop exercising your body.
October 2, 2011