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Tag: silent inflammation
Silent Inflammation: Are You Eating a Pro-Inflammatory Diet?

Silent Inflammation: Are You Eating a Pro-Inflammatory Diet?

Chances are you’re familiar with the inflammation that happens when you injure yourself, but there’s another type of inflammation that’s even more important called “silent inflammation.” Find out what causes this hidden but destructive type of inflammation and the role that diet plays.

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August 19, 2012
anti-inflammatory diet

Can You Improve Your Health by Eating an Anti-Inflammatory Diet?

“Silent” inflammation is thought to contribute to a variety of diseases including heart disease, type 2 diabetes, autoimmune diseases and even Alzheimer’s disease. Many people have this type of low-grade inflammation without being aware of it, and diet plays a role. This article discusses the importance of eating an anti-inflammatory diet for good health and how best to do it.

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January 15, 2012