Deazie doing a Side Leaning Tricep Extension
The above picture is of Deazie doing a Side Leaning Tricep Extension during an STS rehearsal.
February 24, 2008
Tag: Side Leaning Tricep Extension
Robert and Stuart
Robert and Stuart perform a side leaning tricep extension on a stability ball during an STS rehearsal. Leaning on the stability ball causes the working arm to naturally stay in the correct vertical position.
February 18, 2008