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Tag: shoulder muscle imbalances

Do you have Correcting Shoulder Muscle Imbalances?

Correcting Shoulder Muscle Imbalances

We usually favor working muscles we can see and that means we quite often overdevelop muscles on our front side. Our shoulders are a classic example of this. Your shoulder joint is probably the most versatile and heavily used joint in your body. No wonder that 30% of all strength training injuries happen to this joint.

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