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Tag: short high intensity workouts

X10 Features 5 High Intensity Workouts

X10 Features 5 High Intensity Workouts

The 5 workout sections in our new high intensity X10 video are: 1. Step 2. Low Impact 3. Hi Impact 4. Cardi Blast 5. Fat Burning Circuit The workouts range in length from about 10 minutes to a maximum of 15 minutes not including the warm up and stretch. With warm up and stretch the

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