serving size
Packaged food marketers can use misleading marketing campaigns to make you think their products are healthier than they are. The reality is that whole foods are the better choice, so don’t fall for the “tricks” when reading advertising and food packaging.
Now, when you visit the grocery store, you’ll see the revamped nutrition labels. How will they be different from the old ones? Find out.
After 20 years, nutrition labels are going to be updated. Are the changes for the better? Find out what the proposed changes are and what you can expect in the future when you read a label on a food or beverage.
Are you overeating without knowing it? A new study shows the importance of controlling portion size if you want to control your weight. Find out more about this study and how to avoid the pitfalls of eating too much.
Nutrition labels are on most products at the supermarket these days. Have you ever wondered how many people read or care about them? As it turns out, consumers feel confused about nutrition and nutrition labels. Find out more about what this study shows.
Do you read the nutritional labels before purchasing a product? Many people don’t and that can be hazardous to your health. Here are seven things you should look for on a nutritional label before tossing a product into your grocery cart.
