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Tag: seniors
Cardiac arrest in seniors due to exercise

The Surprising Truth About Sudden Cardiac Arrest in Seniors During Exercise

Uncover the truth about seniors and exercise-related cardiac arrest in this enlightening article. Backed by a Cedars-Sinai study, it dispels fears by highlighting the rarity of such incidents, emphasizing the myriad health benefits of staying active as we age and encouraging seniors to consult with their doctors for personalized exercise regimens.

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November 19, 2023
Join Us This Thursday for a Special Cathe Live Double Header!

Join Us This Thursday for a Special Cathe Live Double Header!

Fitness is truly for people of all ages and perhaps benefits seniors the most. Exercise is essential to everyone, including those in the over-50 crowd. Not only can having a regular workout routine keep you physically fit it can actually reverse some of the maladies caused by aging. You may be pleasantly surprised at how much better you feel and how sharp your mind becomes, simply by adding a few minutes of exercise each day.

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June 29, 2014