Stuart doing a Seated Overhead Press
Stuart doing a Seated Overhead Press during STS Meso #2 Chest, Shoulders and Triceps. You can do this exercise on an exercise bench like Stuart, or on a Step, High Step or a Chair.
April 13, 2008
Seated Overhead Press
Stuart doing a Seated Overhead Press during STS Meso #2 Chest, Shoulders and Triceps. You can do this exercise on an exercise bench like Stuart, or on a Step, High Step or a Chair.