fbpx

Tag: sauce

ketchup and sauce

The History of Ketchup

Ketchup has not always been the savory, yet sweet, dipping sauce that America knows and loves. Originating in Asia, ketchup was originally a salty fish sauce made from anchovies.

Read More »
calorie traps when eating out

5 Calorie Traps to Avoid When Eating Out

Enjoy eating out? Eating in a restaurant is a way to relax and avoid doing the dishes, but it isn’t always healthy. Here are five common calorie traps you’ll encounter when eating out and how to avoid them.

Read More »