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Tag: salt sea

Thyroid Health: How to Keep Your Thyroid Gland Healthy

Thyroid Health: How to Keep Your Thyroid Gland Healthy

Most people are concerned about maintaining a healthy heart and brain, but there’s another important body part you should be concerned about – your thyroid gland. Your thyroid gland regulates your metabolism and plays a vital role in weight control. Plus, thyroid problems are common, especially in women. This article talks about how to keep your thyroid gland healthy and points out a simple screening test you can do at home for an under-active thyroid gland.

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Will Switching to Sea Salt Lower Your Sodium Intake?

Will Switching to Sea Salt Lower Your Sodium Intake?

You like the taste of salt – so you’ve made the switch to sea salt. If you’re trying to lower the amount of sodium in your diet, switching to sea salt may not be the best option. Find out what new research shows about sea salt, sodium and reducing dietary salt.

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