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Tag: salad ingredients

"Power Salad" Bar by Jennifer

“Power Salad” Bar

By spending less than 30 minutes washing, chopping, slicing, and dicing, you can have a power-packed salad 3-4 nights a week that will please everyone.

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calorie traps when eating out

5 Calorie Traps to Avoid When Eating Out

Enjoy eating out? Eating in a restaurant is a way to relax and avoid doing the dishes, but it isn’t always healthy. Here are five common calorie traps you’ll encounter when eating out and how to avoid them.

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salad ingredients

The 5 Healthiest Salad Ingredients

Why settle for a boring garden salad when you can turn it into a power salad by adding a few extra ingredients? Enjoy the added taste and the many health benefits of these healthy salad enhancers.

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