Five Steps to Your First 5K Race
Most novice runners start with a goal of running a 5K race, or five kilometer, race. That translates into 3.1 miles. Find out more.
July 10, 2011
Tag: running program
running program
Most novice runners start with a goal of running a 5K race, or five kilometer, race. That translates into 3.1 miles. Find out more.