Rounded Shoulders
Are your shoulders rounded? If so, it’s likely due to weakness in two small muscles that often don’t get enough attention. Find out what they are and how to determine whether you have shoulders that are too rounded.
How’s your posture? Could you have alignment problems and not know it? This article discusses three of the most common posture problems, how to know if you have them, and what to do about them.
Are your shoulders in good alignment with the rest of your body, or are they abnormally rounded or hunched? Find out why this is a problem and how to correct it.
Take a look around you and you’ll see lots of people with rounded shoulders and poor posture. What causes this common problem? Most importantly, what can you do to correct shoulder rounding? Read on and discover the cause and potential solutions for rounded shoulders.
Do you work an office job where you’re hunched over a keyboard most of the day? If so, you’re at risk for postural problems. This article discusses three common posture problems that are common in people who sit in front of a computer and how exercise can help.
