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Tag: risk for breast cancer

5 Cancers That Exercise Reduces Your Risk For

5 Cancers That Exercise Reduces Your Risk For

Can exercise lower your risk for getting cancer if you’re a woman? For certain cancers, the answer seems to be yes. Find out five cancers that are common in women that exercise reduces your risk for. Another reason to keep working out!

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How Exercise Impacts Your Menstrual Cycle

How Exercise Impacts Your Menstrual Cycle

Exercise impacts every area of your life, doesn’t it? That’s why it shouldn’t be surprising that it can affect your menstrual cycle. Find out how vigorous exercise affects your cycle and what it means to your overall health.

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