rehearsal
This is a picture after last nights Cycle Max rehearsal showing the winners of the Disney and Glassboro road trip casting calls. Yesterday was a light rehearsal, but things will really start to pick up today as we get ready to film Cycle Max tomorrow! Time is Running Out! – Pre-Order Today and save over
Hi Everyone! I am so happy to share with you some more details of the upcoming Shock Cardio Series. As you know, Shock Cardio consists of 11 metabolism rev’ing cardio workouts (plus a bonus Travel Fit workout, which promises to be no walk in the park either !!!). While these workouts can be done as
Calling all Intense Cardio Lovers!!!!!! If you are just busting at the seams in anticipation of Shock Cardio, you will not be disappointed. Pictured here are some photos from another unbelievably tough Hiit training rehearsal. Make no mistake, these workouts are TOUGH TIMES TEN. You get in, push to the highest output you can physically
At the end of the last rehearsal Cathe, Deazie and Greg decided to have some fun with a One Arm Pushup Showdown. The rehearsals for STS are now finished and we’re gearing up for the filming of STS which will start this weekend. We have an amazing crew that has really worked hard and as
Cathe and Deazie “Roll Like a Ball” during this weekend’s rehearsal of Ab Circuits.
Lorraine and Greg perform a Split Leg Crunch with weights during a recent Ab Circuits Rehearsal.
Cathe demonstrates a Paper Plate Pull In for the cast of Ab Circuits.
Lorraine and Greg perform a Spiderman Walking Planks with paper plates in a recent Ab Circuits rehearsal.
Cathe performs a Plank Variation with paper plates in a recent Ab Circuits rehearsal.
Lorraine demonstrates a Ball Pike for Greg during a recent Ab Circuits Rehearsal.
Ab Circuits will feature six different Ab routines. Cathe and Deazie are shown in the above picture doing Mountain Climbers with paper plates.
