rapid weight loss Archives • Cathe Friedrich

5 Factors That Make It Harder to Lose Weight That Aren’t Directly Related to Diet

There are right ways and wrong ways to lose weight. Many people choose the “wrong” path and end up frustrated. Here are five weight loss practices to avoid along with healthier alternatives to help you get to your goal weight and stay there.

January 19, 2014

Can Rapid Weight Loss Be Toxic?

There are a number of reasons not to buy into the promises of extreme diets. For one, they don’t lead to permanent weight loss and they’re nutritionally unbalanced. But there’s another reason why extreme dieting and rapid weight loss may be harmful. It may release toxins store in fat tissue into your bloodstream. Find out more.

February 3, 2013

Tag: rapid weight loss

5 Factors That Make It Harder to Lose Weight That Aren’t Directly Related to Diet

Can Rapid Weight Loss Be Toxic?