quality protein
Are you starting the morning with a healthy breakfast? Good for you – but is it a high-protein breakfast? Starting the day with a breakfast high in protein can help tame your urge to snack later in the day. Need some ideas? Try some of these high-protein breakfast ideas.
In the past, eggs have been maligned for their role in raising cholesterol. Now a recent study suggests that not only do eggs not raise total cholesterol, they may actually improve your lipid profile. Find out more about the impact eggs have on lipids and discover other surprising health benefits of Eggland’s Best eggs.
When you’re in a rush in the morning, it’s challenging to find the time for a healthy breakfast. Find out the pros and cons of drinking a protein shake.
If you’re intolerant to milk you may be able to use a whey protein isolate. Can you use whey protein supplements if you’re lactose intolerant?
Protein quality varies depending on the food source. This means the body is better able to absorb and use them. Find out why this is important for building lean body mass and which protein sources are highest in quality.
American Express’s GetCurrency just published their Ultimate Morning Survival Guide, and listed Eggland’s Best Hard Cooked & Peeled Eggs (http://bit.ly/mx0l1f) as one of their top five must-haves to get your day started right. “Pack the perfect quickie lunch. Eggland’s Best Hard-Cooked and Peeled Eggs,are great to throw in your lunch bag—or in your salad—to fuel up during
A single Eggland’s Best egg supplies about 10% of the protein needed daily, along with vitamins A, D, and B12. Eggs are an economical, convenient, and easy-to-prepare source of high-quality protein. Protein is a part of every body cell and is needed to repair body cells as they wear out. Protein is also critical to
