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Tag: push pull

Supersets + Push Pull DVD

This week’s featured product is Cathe’s Body Blast Series: Supersets + Push Pull  workout DVD. … but hurry this special is for a limited time only and will end on Sunday, November 21st. Use coupon code FP-30 when prompted and save 30% off the regular price.

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December 2009 Timesaver Rotation

Hi Everyone! December is the month that is nearly impossible to stay consistent with working out. Most everyone gets one distraction after the next as the month draws to a close (parties, cookie exchanges, shopping, wrapping, family gatherings, baking etc.). So while this month will be devoted to shorter workouts, look out for a butt

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