A Push-Pull Approach to Strength Training
You can take a variety of approaches to strength training. One that may yield benefits and jumpstart muscle growth is a push-pull approach to strength training.
May 21, 2017
Tag: push pull
Supersets + Push Pull DVD
This week’s featured product is Cathe’s Body Blast Series: Supersets + Push Pull workout DVD. … but hurry this special is for a limited time only and will end on Sunday, November 21st. Use coupon code FP-30 when prompted and save 30% off the regular price.
November 15, 2010
December 2009 Timesaver Rotation
Hi Everyone! December is the month that is nearly impossible to stay consistent with working out. Most everyone gets one distraction after the next as the month draws to a close (parties, cookie exchanges, shopping, wrapping, family gatherings, baking etc.). So while this month will be devoted to shorter workouts, look out for a butt
December 1, 2009