“Power Salad” Bar
By spending less than 30 minutes washing, chopping, slicing, and dicing, you can have a power-packed salad 3-4 nights a week that will please everyone.
March 23, 2013
Tag: purple cabbage
To Absorb More Nutrients From a Garden Salad, Choose the Right Salad Dressing
What could be healthier than eating a fresh garden salad? But make sure you choose the right salad dressing. A new study shows that the type of fat that’s in your salad dressing can affect how much of some nutrients you absorb. Find out how to choose the right one.
July 8, 2012