Apple Ricotta “PUMP” Cakes with Spiced Apple Syrup
Try these wonderful proteined packed Good for you Fall recipe… Apples, pumpkin… great for the whole family and great pre-workout or post work out food! YUM!!
pumpkin pie spice
Try these wonderful proteined packed Good for you Fall recipe… Apples, pumpkin… great for the whole family and great pre-workout or post work out food! YUM!!
Taste of pumpkin pie in a HEALTHY Protein Pudding Dessert…YUM!
A lovely pumpkin-cranberry oatmeal combination with flavours of Autumn/Fall
Pikelets are a small pancake eaten in New Zealand. Here’s a super healthy version that tastes like the pumpkin pie!