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Tag: psyllium husks

5 Ways to Eat a High-Fiber Breakfast

5 Ways to Eat a High-Fiber Breakfast

Are you getting enough fiber in your diet? Most people aren’t. The key is to start early with a high-fiber breakfast. Need some ideas? Here are five ways to start your morning with heart-healthy fiber.

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Pumpkin Pie-klets

Pikelets are a small pancake eaten in New Zealand. Here’s a super healthy version that tastes like the pumpkin pie!

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