proteoglycans Archives • Cathe Friedrich

Healthy cartilage and joints are often overlooked until the first signs of osteoarthritis appear. This article looks at the importance of keeping your cartilage healthy and how to do it, so you can enjoy many years of pain-free activities.

Healthy Cartilage and Joints: What Role Does Lifestyle Play?

Healthy cartilage and joint health is often overlooked until the first signs of osteoarthritis appear. This article looks at the importance of keeping your cartilage healthy and how to do it, so you can enjoy many years of pain-free activities.

April 17, 2016

How the Female Spine Changes with Age and Why It Matters

Your spine – it runs right down the middle of your back and helps protect the nerves that connect your brain to the rest of your body. Keeping it healthy should be a priority. In this article, you’ll learn how spinal health changes with age and tips for keeping your spine healthy.

August 23, 2015

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Healthy Cartilage and Joints: What Role Does Lifestyle Play?

How the Female Spine Changes with Age and Why It Matters