6 Common Protein Myths & Facts That Too Few People Get Right
What’s your protein I.Q.? In this article, we’ll look at five common protein myths and facts about protein and the role it plays in building muscle.
July 16, 2017
Tag: protein myths
5 Common Protein Myths That Can Affect Your Ability to Build Muscle
There are lots of myths about protein, how much you need and how your body uses it. Here are five myths about protein that should be put to rest.
October 9, 2011