premature death Archives • Cathe Friedrich

How Sedentary Is the Average Person and How Sedentary Are You?

How sedentary are you? Chances are you sit more than you think. A large study looked at how much the average person sits or engages in sedentary activity during the day. Find out what they learned and how this information can impact your health.

January 26, 2014

Eat This Type of Protein to Live Longer

You need protein in your diet and there are a variety of ways to get it. There are some compelling reasons to get at least a portion of your protein from fatty fish. According to a new study, it could help to prolong your life.

April 7, 2013

Tag: premature death

How Sedentary Is the Average Person and How Sedentary Are You?

Eat This Type of Protein to Live Longer