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Tag: pregnancy weight gain

Holly Sorell success story

Post Baby Come Back by Holly Sorell

At age 27 I became pregnant with my first baby,I did cardio and was stuck in the rut of a daily weight workout for toning and 60-90 min cardio.I gained 40 lb with my oldest and about flipped out as the scale went up even when I was consistently exercising.

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Finally Fit! by Wendy

Like most people I spent years as a yo-yo dieter and an again off again exerciser. I’ve been a member of at least four gyms. Three of which I never set foot inside again after the first three months of membership! I gained and lost the same 10-20 pounds more times then I can count.

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