prediabetes
Are you aware of the hidden dangers of prediabetes? Discover valuable insights for recognizing, managing, and potentially reversing prediabetes through proactive health measures – all backed by science.
Not all health issues cause symptoms and some cause ones that are subtle and easy to miss. Prediabetes is an example. Yet, despite its silence, it can cause health problems. Here are some signs and symptoms that you could have prediabetes and not know it.
Could you be diabetic or prediabetic or not know it? Type 2 diabetes can be “silent,” in that the symptoms are often subtle. Below are 5 less obvious symptoms of diabetes you should know about.
Quality extra-virgin olive oil has a fresh, almost fruity, taste that makes food taste delicious. But could olive oil also be beneficial for people with prediabetes? Discover how this flavorful oil could help with blood sugar control.
Some studies suggest that drinking more water helps with weight and appetite control, but could increasing your water intake also help you eat healthier? Here’s what a new study shows.
According to a new study, people with prediabetes or diabetes may respond differently to aerobic exercise relative to people with normal blood sugars. Despite this, aerobic exercise is still important for diabetics and prediabetics. Here’s why.
If you have blood sugar that is higher than they should be, you need strength training even more than the average person. Read on and discover three reasons people with prediabetes or diabetes should strength train consistently for their health.
Type 2 diabetes is more common in people who are overweight or obese, so much so that carrying excess weight is the greatest risk factor. However, normal-weight and even underweight people can get it too. Have you ever wondered why? Here’s what science shows and how you can lower your risk at any weight.
You hear a lot about the spice tumeric these days, how healthful it is. More people are cooking with it and even adding it to smoothies. Are the health benefits of turmeric real? Find out what potential benefits it offers.
Now you know that you can develop prediabetes (or diabetes) if you’re not overweight and that the number of people who fall into this category is greater than it used to be.
