Is It Shin Splints or a Stress Fracture?
If your calves are aching, it could be shin splints. But that’s not the only cause of achy shins. Stress fractures also cause calf pain and tenderness. How can you tell the difference between the two?
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If your calves are aching, it could be shin splints. But that’s not the only cause of achy shins. Stress fractures also cause calf pain and tenderness. How can you tell the difference between the two?
Do you experience calf tightness after exercising? It’s a relatively common problem that can interfere with your workout and make it uncomfortable to walk or run. Find out what causes tight calves and what you can do to prevent and relieve them.