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Tag: plantar fasciitis

Plantar Fasciitis

Powerful Tips for Exercising with Plantar Fasciitis

Plantar fasciitis is a common condition that causes pain in the heel and arch of the foot. Exercise can help relieve symptoms, but it’s important to choose the right types of activities and use proper form when you exercise with plantar fasciitis. Find out what you can do to exercise effectively and safely with plantar fasciitis

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Common injuries in Female Athletes

4 Most Common Injuries in Female Athletes

Anyone who trains or plays a sport must be aware of the possibility of injuries. In fact, some training injuries are more common in women than in men. In this article, you’ll get a glimpse of the four most common training injuries that strike women more than men. 

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Ways To Stay Injury Free When You Fitness Train

Ways To Stay Injury Free When You Fitness Train

One thing you don’t want when you train is an injury. Sometimes, despite your best effort, you end up injured. Still, it’s important to do what you can to prevent them. Here are seven ways to make yourself more resistant to injury. 

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Exercising with Plantar Fasciitis

Exercising with Plantar Fasciitis

Exercise is challenging when you’re healthy and injury-free, but it’s even more challenging when you have a common foot condition called plantar fasciitis. This article discusses whether you need to modify your exercise routine with plantar fasciitis and steps you can take to prevent and treat it.

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foot problems

Fixing Foot Problems

Patients with most foot problems shouldn’t wait to see a professional. The advice from podiatrists: get evaluated as soon as possible, before the problem gets worse.

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